Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts

Thursday, December 22, 2011

Shredded Pork

Continuing with my current love affair with the ciabatta rolls I made, here is another stellar use for them...or really any bread for that matter. Or just a fork. Heck, finger food. Being a person who normally tends towards vegetarian meals, one might find it odd that I adore shredded pork sandwiches. Or pulled pork, whatever you want to call it. But for real, I love it. There is just something about it. And this recipe is a little bit sweet, a little bbq'y, a little just plain awesome. Its one of those slow cooker meals. Put it all in  in the morning and by the afternoon your house smells so good you want to eat the air. I slathered on a little homemade jalapeno mustard that made this one tasty sandwich. (2 parts yellow mustard to 1 part dijon mixed with some chopped jalapeno and a dash of garlic powder....yum!)

INGREDIENTS:
3 lbs boneless pork shoulder
1/4 cup ketchup
3 tbls cider vinegar
2 tbls Worcestershire
1 teas chipotle pepper
2 tbls brown sugar
1 teas cumin
2 teas garlic powder
1 tbls dry minced onion
1/2 teas salt
1 teas black pepper

*Trim off any large chunks of fat on the outside of the cut of meat. There's plenty of marbled fat to give you nice flavor, no need to keep excess fat on there.
*Place pork into slow cooker. Smoother with all the other ingredients. Turn to coat. Cook on low for 6-8 hours.
*About an hour or two before you're going to serve, shred up the pork-while still in slow cooker-with a couple of forks. This way the meat can soak up even more of the awesome sauce juice it's sitting in.
*Serve and enjoy!

Tuesday, December 20, 2011

Black & White Burger

In my pursuit of all things delicious, I am yearning for a solid veggie burger recipe. I have done black bean burgers before with minor success. They have all tasted great, but consistency wise fall below where I would like. Perusing the internet for some inspiration, I came across these from namelymarly.com. I find it quite nice that there is a never ending source of vegetarian/tasty/pretty/yummy/healthy blogs out there. I could literally spend all my time searching for new things to make!

I'd give these a good thumbs up, although I need to probably try them sticking exactly to the recipe. I still have problems with measuring, I'm a guesstimater you see. And frankly, I'm okay with it....it just proves difficult when trying to then reproduce my dishes on paper. Another fun fact about me: I will use the least amount of dishes and utensils possible when cooking and baking. So for this, when it called to put grind up some of the beans in a food processor, I wasn't exactly feelin' it. The parts were still in my dish rack from being used and washed earlier in the day. So I nixed that step. It may be the missing link between my pretty good patties with okay consistency and awesome patties with consistency that melts your face off. All in all, these had great flavor. They have already been eaten as left overs in the form of a wrap with veggies and simply heated up with a little sour cream on top(I wasn't feeling so hot yesterday but knew I could use a little protein).

FYI, this burger went on homemade ciabatta rolls. Yeah, that's right. I went there. A little time consuming but sooooooo worth it. And way cheaper than you would buy them for. I'll get that posted today too.

INGREDIENTS:
1 can black beans, rinsed and drained
1 can garbanzo beans, rinsed and drained
1 small onion, chopped
1 cup cooked brown rice
3 tbls flour
1 tbls lemon juice
1 teas salt
1 tbls chili powder
1/2 cup cornmeal
olive oil
salt and pepper

*Place half the beans and onion in food processor, pulse until coarse ground.
*Mash the rest of the beans in a bowl. Add back in the other beans, rice, flour, lemon juice, chili powder, and salt. Stir to combine. Add cornmeal and stir again. Let it sit for about 10 minutes. If its still to wet, add in some more cornmeal.
*Shape dough into 6 patties.
*Heat a splash of olive oil in a skillet over medium-high heat. When hot, place in patties and cook about 5 minutes on each side. Keep patties hot in a 250 degree oven for about 10-20 minutes, while the rest of the patties cook.
*Enjoy!

Saturday, December 10, 2011

Butternut Squash Risotto with Asparagus

Last nights dinner was a home run. I'm not even going to mess around telling you all the little things about this dish, trying to persuade you of how awesome it is. It needs no real introduction. A couple hours after dinner as Al and I were chillin' on the couch, he started to talk about the risotto. He said something to the effect of: if I were offered a bowl of ice cream, even my favorite flavor, or another bowl of that risotto....I'd choose the risotto. That says it all folks.

Learning more fun facts about me: I don't drink. This is a choice that has evolved from, in my teenage years...it's wrong, to my early twenties...I can't stand the smell, to today...I don't really see the point and don't really have any desire to. Al has an affection towards scotch. He's not all that into drinking but once in a blue moon he'll break out one of the double old fashion glasses and sip a bit.

Why am I talking about drinking? Well you see, in cooking, there are often times when a recipe calls for wine. Found often in things like cream sauces or in instances when you need to deglaze the pan. Couple the fact that we don't drink wine with me not really having the desire to have some in the house simply for cooking not knowing when and if I'll use it and you'll find we never have it. Last night when preparing to make the risotto-which called for dry white wine-I found the alternative! This person suggested that you water down a bit of juice and use a splash of vinegar. Fun fact, I have all those things!! So instead of the 1/2 cup of dry white wine that this recipe called for...I used 1/4 cup water, 1/4 cup apple juice, and a splash of apple cider vinegar. Worked great for this dish! And now I have a go to for those instances. Rather than finding a whole new recipe like I have been.

INGREDIENTS:
1 small/medium butternut squash, chopped 1/4" pieces
7 cups broth(veg or chicken) divided
4 tbls butter divided
2 teas dried sage
1 medium onion, finely chopped
1 1/2 cups arborio rice
1/2 cup dry white wine(or sub 1/4 juice, 1/4 water, splash vinegar)
1/4 cup grated parmesan
2 strips bacon
1 bunch asparagus, ends trimmed
olive oil
salt and pepper

*In a medium stock pot, simmer the squash pieces in 1 to 2 cups of broth until tender, about 7-8 minutes. Strain liquid from squash and place the squash in a bowl and set aside. Add the rest of the broth to the pot with remaining liquid and keep at a low simmer.
*In a large stock pot, over medium heat, melt 3 tbls of the butter. Sprinkle in sage and let it wake up for a couple minutes. Add in the onion and cook until the onion is translucent, 5 minutes. Stir in the wine, and let it be absorbed before adding any broth. Might need to turn down the temp a bit, medium to medium-low.
*Add hot broth in batches, 1/2 - 2/3 cups at a time. Making sure the liquid is still being absorbed. Repeat this until all the broth is added. This process should talk about half an hour.
*While broth is being added, fry up the bacon until crisp. Remove from heat and chop into small pieces, mix in with squash you previously set aside.
*About 10 minutes before risotto is ready, drizzle olive oil over asparagus. Salt and pepper to taste. Grill on a george foreman, takes about 7 minutes.
*Once all liquid is used and absorbed into rice, add in the squash, bacon, and parmesan cheese. Stir in until well combined. After about 5 minutes add in the last tbls of butter. Once everything is melted and heated through plate up with asparagus on top. Top with parmesan cheese if desired.
*Enjoy!

Tuesday, December 6, 2011

Chicken Pot Pie

This one goes back a couple weeks. Had some friends and their kids over and I thought what better dish than a pot pie! And what's better than individual pot pies!! Not much really. Especially since its been getting colder and colder, which means I desire to be cozier and cozier. It was a hit. Each one of these little pies was creamy goodness on the inside and flaky tasty on top. I just used crescent roll dough for the top, didn't mess with dough all around. This was overall a lot easier than I had presumed it to be. I was even told, by one of our guests that it was the best pot pie they had ever had. I'll take it!

FUN FACT:
For the life of me I cannot remember how I made these. So, perhaps when I get a second go 'round at them I'll be a little bit quicker to post. For now, just enjoy the picture and know that they were awesome.

Sunday, December 4, 2011

Polenta with Kale & Beans

Confession: I have been a little slack on the blogging. Reality: I have still been cooking up a storm. I have six dishes waiting, longing, yearning to be blogged. But as a result of having some sort of cold and or flu the last few days cooking the food is about all the energy I have. Mustering up some energy for a little photo shoot this afternoon, revolving around yes, food! I'm very excited to do this!! Okay, so hopefully there will be a steady roll out of posts this week because I have a lot to post. 

This dish was something I was eagerly waiting to make. Not really sure why. Probably the balsamic reduction!! And yes, I mean the reduction that almost killed us. I've never made a balsamic reduction before so I'm not sure if this is true for everyone else...but the "burn off" was potent! Al refused to go into the kitchen, and I knew I had to cause I already started the process. Which took about an hour, FYI so I was invested and committed to it. Turned out great, but yeah, painful. Ha! And my polenta turned out a bit funky too. I didn't have much coarse polenta was the thing, and I didn't want to mix it with fine ground cornmeal. I don't know. I was experimenting to say the least. But it turned out great. The kale and beans with the balsamic...pretty sure I could eat that daily. So good. It'll probably become a nice little side for us in the future. 

Also, yes, for those of you on pinterest, that is the infamous pinterest potato. Thought I'd try it, worked great. Go figure.

INGREDIENTS:
polenta, sliced
olive oil
crushed red pepper flakes(optional)
3 cloves of garlic, minced
1 bunch of kale, chopped
1 can of white beans, rinsed and drained
1/2 cup of vegetable broth
salt and pepper
balsamic vinegar

*Heat a splash of olive oil and flakes in a skillet on medium-high, brown the polenta slices and set aside.
*In a stock pot, heat a few tablespoons of olive oil over medium heat and the garlic until the garlic is nice and aromatic. Toss in the kale and cook until wilted, about 6 minutes. Add in the broth and beans. Heat through and make sure the kale is nice and tender. Stir in s&p and balsamic to taste. (I used only a splash of balsamic at this point.)
*Plate up the polenta, top with kale and beans, drizzle with more balsamic. Enjoy!

Thursday, December 1, 2011

Veggie & Garbanzo Bean Curry

Tonights dinner, well lets just say it was kind of a last minute change of plans. All day I kept thinking it was Friday-not sure why. But my thought process when cooking on Friday is not like that of Sunday-Thursday. See, on those days, I'm always keeping Al in mind. Leftovers for lunch that is. So I changed it up and made this tonight instead of tomorrow. And tonights dish(its a doosey)will be made tomorrow.

This is yet another inspiration from the vegan stoner blog. Al is mad in love with curry. The boy could eat it, like always. When he came home from work he was hungry, which is totally the norm. Usually we eat dinner around 5:30, depending on the day. But this was going to take a bit longer. Mainly because my motivation for making it didn't start until later and also because I decided to make naan. For the first time. Ever. Not that it turned out to be terribly difficult, just a little more time consuming. I'll toss out the naan recipe some time in the not so distant future. Back to the curry. It was made, it was consumed, it was good. Wish I would have had some more yogurt, could have been a little more saucy. Next time! So I'm doubling what I used as far as yogurt goes.

INGREDIENTS:
olive oil
2 green bell peppers, chopped
3 medium carrots, peeled and chopped
1 can chickpeas, rinsed and drained
12 oz plain greek yogurt
4 tbls curry powder
1 teas garlic powder
prepared brown rice

*Heat olive oil in a medium pot, add carrots and peppers. Cook for a few minutes and then add in beans, yogurt, curry, and garlic powder.
*Mix and cook until veggies are soft.
*Serve with brown rice.

Tuesday, November 29, 2011

Spicy Potstickers

Today I am thankful for my husband. I saved the best for last. Al is the most amazing person to ever come into my life. We are so close, I never imagined loving someone and sharing so much with someone. In the   15 months of dating, 6 months of engagement, and almost 11 months of marriage...I have found out more about who I am suppose to be, because of him. He's also hilarious, intelligent, considerate, and genuine.

Perhaps I'm thankful for him today too, cause I made dinner for one tonight. And I made something that Al looooves! I have some ready to go for a snack when he gets home from school. This is a favorite of mine too, I think its because it reminds me of being back in China. This was street food. I love street food!! Ha! The key to these bad boys is the crispy bottom. It makes the dish. I'm not gonna fry them in tons of oil to get it though. The way I have this recipe it makes about 20, depends on how much you stuff in, I usually shoot for about a tablespoon. Anyway, enough jabbering-lets get to the potstickers!! Oh! First, I will say that I usually pair it with a little dippin' sauce. I mix a couple tablespoons of low-sodium soy sauce with a dash of rice vinegar, a sprinkling of brown sugar and some crushed red pepper...it gets the job done. :)

INGREDIENTS:
potsticker wrappers
1/2 lb of ground pork
3 green onions, chopped
1 fresno pepper, chopped
1 clove garlic, minced
splash of rice vinegar
1 teas hoisin sauce
1/2 teas chinese five spice
cooking spray
water

*In a bowl mix pork, onions, pepper, garlic, vinegar, hoisin, and chinese five spice. Make sure everything is well incorporated.
*Take a wrapper, lay it flat in your hand. Pile in the middle, about a tablespoon of the pork mixture. Dab finger tip in water, wet the edge of half the wrapper. Fold in on itself and crimp the edges. Making sure it's all sealed. Place wrappers on a sheet with a damp towel and cover as you keep forming them.
*Heat a large skillet over medium-high heat. Once hot, spray cooking oil and then place in, edges up, your potstickers. Cook for about 4-5 mins cover on, making sure the bottom gets crispy brown, but not burnt. 30 seconds before removing from the skillet, pour a few tablespoons of water into the pan and cover quickly with a lid. Let the steam finish off the potstickers and then remove from skillet.
*Eat them right away, they don't hold heat too well, but trust me, they eat up fast anyways!

Tuesday, November 22, 2011

Lentil Loaf

Today I am thankful for my parents. I got to pick them up from the airport today, they were off escaping the winter by golfing in Arizona for the past week. I got to puppy sit for their dog-loved having another animal in the house. But back to what I'm thankful for, my parents...there really isn't much to say except that I was once an unruly teenager and now, finally, at the age of 25 I can say that I am friends with my parents.

I'm going to call this dish a work in progress. I loosely followed the recipe from this vegan blog. When I make this again in an (inevitable) week or two, I will most likely put 2/3 in a food processor and blend. This is because I had some consistency issues. I would also add a little more ketchup into the mix....I've accounted for that in this recipe. But taste wise...fantastic. Al asked if I put "meatloaf spice" on it. HA! Oh, he'll be a vegetarian yet! :]

INGREDIENTS:
1 bag lentils, cooked
1 onion, chopped
1/2 a sleeve of ritz crackers, crushed
1/2 bag of frozen veggie mix(carrots, peas, and beans)
1/4 cup apple sauce
1/4 cup ketchup
1 teas garlic powder

*Heat oven to 350.
*Put lentils, onions, veggies, apple sauce, and ketchup in a large bowl. Mix well adding the garlic powder and crackers.
*Process a portion in the food processor. Mix back together.
*Pack in a loaf pan, top with ketchup. Cook in the oven for 45-50 min.
*Enjoy!

Thursday, November 17, 2011

Grate Pepper Pasta

Today I am thankful for water! So so thankful for water. Not even just water, but the best water in the world. (Seriously, it's liquid awesome.) And I can actually say that because I've been to a bunch of different countries. Most of which you can't drink the water. When I lived in China I had to have one of those water coolers, and make the call every time I needed a new one in ridiculously broken chinese. True story. On monday there was a water main break a block away and we didn't have water for half the day. So for running water I am also thankful!

Okay, so I did not miss type the title of this post. I know how to spell great and I know how to spell grate. I'm calling this one Grate Pepper Pasta cause of how its made. Half the stuff you put in the sauce, ya grate it. Badabing badaboom. This turned out so good. It was creamy. It was spicy. It was flavorfull. Umm, yeah, I'll take seconds. Which I didn't, actually, because I wanted to spread out this goodness over a couple days. I'm about to reheat the last of it as soon as I post this. ::sigh:: I guess I'll have to make more soon!

 INGREDIENTS:
whole wheat penne pasta
2 red peppers, roasted, peeled and seeded
3 cloves garlic, grated
2 teas crushed red pepper flakes
1 carrot, grated
1/2 a small onion, grated
2 tbls olive oil
1 tbls basil
2 cups almond milk
1/3 cup grated parmesan
1 handful spinach, chopped

*Prepare the pasta as direct while making the sauce.
*In a food processor or blender, put the peppers, garlic, crushed red pepper flakes, carrot, onion, olive oil, and basil. Blend until smooth.
*Heat a saucepan over medium-high heat. Bring the milk to a simmer adding in the pepper mix and the parmesan cheese. Once its heated through and mixed well throw in the spinach and the cooked pasta.
*Enjoy!

Monday, November 14, 2011

Quinoa Tostadas

Today I am thankful for organization. Now, this thankful moment I'm having is two fold. I'm thankful for having an organized room, things put in their place, everything neat and tidy. When and if that happens-I love it! Its effort but such a weight off when all is said and done. Secondly, I'm thankful for event type things that are organized. When you have a group of people that are doing something, going somewhere, all pitching in on something...when things run smooth that my friends is a blessing. Because so often there are bumps along the way. So here's to being organized, getting organized or aspiring towards organization.

Okay, so for those who have come here a time or two, remember the Quinoa Stuffed Peppers? Well this is using the base of that! We fell head over heals for the filling to those peppers and this is the second go-'round that couldn't come any sooner. This time I went the route of a tostada. I bought some small corn tortillas which I baked in the oven till crispy, saving some calories from going the frying in oil route. The assembly line went as follows: crispy tostada, slathered with refried beans(from a can, I wasn't that ambitious tonight), sprinkled with lettuce, covered in the quinoa mix, and topped with a few slices of avocado. YUM! The crispy tortilla really did the trick. All in all, a great use for this. Four thumbs up from the Reich's.


Thursday, November 10, 2011

Eggplant & Spaghetti

Today I am thankful for mornings. The funny part is that it took me sleeping through one this morning to realize this. I'm normally an early riser, sleeping in means that its approaching 9 on the clock before I get out of bed. Today though, pretty much broke a record. It felt like any other morning. Expecting to see something like, 8:27 on the clock. Nope. Try 10:36. Really self?! No idea why I was/am so tired today. Getting back on track. I'm thankful for mornings because they are like this fresh start every 24 hours. Ya get to step out of bed and have all your firsts for the day. First good stretch. First glass of water. First pet of the puppy. First bite of breakfast. First chance to start everything off right and spend time with the Lord. First thoughts of all the things you can do that day. And when you miss a morning...it all just gets thrown off.

Life around the Reich household has been out of whack lately. Al is gone all the time and it just throws me off my game. Which has a ripple affect that works its way to our dinner time. AKA it doesn't really happen like to used to. So this is a meal from a few weeks back. The spaghetti, just boiled pasta and sauce from a jar. I've recently fallen in love with this sauce...more specifically the Chunky Garden, Garden Combo sauce. Its jam packed with veggies and has stellar flavor. Not to mention they go on sale all the time at the grocery store and sometimes there are coupons and you can pick up a jar for only $.99 which makes my day. The eggplant I made to add a bit to the spaghetti was a fairly simple breaded deal. We loved it. Here's the specs on this dish.

INGREDIENTS:
1 eggplant, peeled and sliced about 1/3 inch thick
(the breading is all based on the size
of your eggplant, so these are the things
I used, play around with the portions)
cooking spray
salt
pepper
basil
thyme
parsley
garlic powder
breadcrumbs
1/2 cup water
3 teas garbonzo bean flour
whole wheat spaghetti
marinara sauce

*Heat oven to 400.
*Place eggplant on a cooling rack on a baking sheet in a single layer. Spray with the cooking spray and season with s&p and basil. Turn over and repeat.
*Cook in the oven for about 15 minutes, eggplant needs to be done.
*Dissolve the bean flour in water in a bowl big enough to dredge the eggplant.
*In another bowl big enough to dredge, combine the thyme, parsley, garlic powder, and breadcrumbs. Set bowls next to each other.
*Dredge the eggplant in the flour water mix on both sides and then the breadcrumbs making sure it is well covered in crumbs. Put back on the rack in a single layer.
*Put back in the oven for 20-25 minutes.
*Serve with spaghetti and sauce.


Monday, November 7, 2011

Mac & Peas

Today I am thankful for something that I don't exactly have...all the time. Patience. I am choosing to be thankful for the patience that the Lord does give me. In the current season of life we are, well really Al is on the job hunt. He graduates in this May. I am currently trying to plan for an unknown future...and that's hard. Thankfully, yes, thankfully God has given me some kind of patience otherwise I could be going nuts right now. Are we staying home? Will we be moving across the country? How??!? Where!!? When?!?! Okay so...I have my moments.

Now that you have a peek into my current/constant thoughts...I would also like to introduce you to one of my new favorite blogs!! Drum roll please.....the vegan stoner. The layout...neat. The food...inspiring. The recipes...simple. And its where I have gotten a few of my latest from. Including mac & peas!! So rather than including the recipe on my site today I'll let you venture around on theirs. They don't give specifics for all the ingredients, which I like/don't like all at the same time. It gives room for your own twist but if you're clueless...it makes it that much harder. Anyways, my first crack at mac & peas was awesome. I did add some almond milk, and I think it made it creamier. Life is good when you have a creamy pasta dish. Al's comment was that it was more like a simple alfredo than a cheese sauce. My response was well, it isn't exactly a cheese sauce cause there is no cheese in it honey dear. Anyways, check out the blog and check out my other dishes as well!!


Thursday, October 27, 2011

Six Veggie Stir-Fry

Lets just say, I'm writing this with remnants of this meal in my mouth and I'm contemplating not brushing my teeth for a couple days. I make stir-fry type dishes about once a week. Its fun to experiment with the basic concept of a stir-fry and make it different each time. Broccoli is a must. Peppers...always. The rest really depends on what looked tasty when I got the groceries last. Also, I finally remembered to get some chinese five spice seasoning...and I'm glad I did. Its a simple mix of a few spices...five, go figure. But the levels of flavor are complex and satisfying. Worth a purchase if you plan on making chinese food regularly. Anyways, here's my latest meal...hope it's inspiring you to try something new perhaps!

INGREDIENTS:
sesame oil
1/2 onion, chopped
4 cloves garlic, minced
1 tbls crushed red pepper
8 stalks of asparagus, chopped
3 carrots, peeled and chopped
1 bell pepper, chopped
1 large head of broccoli, chopped
1 tbls chinese five spice
3 tbls lite soy sauce
2 tbls hoisin sauce
3 cups of spinach

*In a skillet, heat up oil over medium heat. Add onion, garlic, and crushed red pepper. Cook for 3 mins.  Then add in veggies, except for the spinach, and work in, getting all the veggies covered in a bit of oil. cook for about 5 mins.
*Put in the five spice, soy sauce, and hoisin. Make sure all veggies are again, covered in the sauce. Cook for another couple minutes. When veggies reach desired tenderness, throw in the spinach. Stir until it wilts. Serve with brown rice.

Wednesday, October 26, 2011

Tuesday Choupi

Last night proved to be a fun one in the kitchen. I've mentioned it before, but Tuesdays often end up being a soup day. Making something you can have over the next few days. This one ended up being spur of the moment, spontaneous if you will. I'm calling it the Tuesday Choupi. Choupi, being a cross between a chili and a soup. Its hearty like a chili, but not quite all there to put it in such a category. I was tossing in things left and right. "Oh, I have a few potatoes!" & "Lets put in carrots!!" may have been things I said. This dish has some kick to it, so feel free to modify the spice down to your liking. It makes a ton! My pot was simmering to the brim with this concoction. And not gonna lie, it turned out awesome. Once again, when Al came home, he inhaled a huge portion. Gotta love him.

TIP:
I am constantly using chipotle peppers in adobo sauce in my dishes. Not wanting the to waste a whole can, try this out for size. Take the whole can when you first need it and throw it in a food processor, process until nice and smooth. Use what you need the first time, and then put the rest in a ziplock baggie, place in the freezer. It makes it so easy to then, when you need it, break off a chunk and use! An extra step the first time around and a super time saver all subsequent times!

INGREDIENTS:
olive oil
1 onion, chopped
3 cloves garlic, minced
3 medium carrots, peeled and sliced
1 bell pepper, chopped
salt and pepper
2 tbls chipotle peppers in adobo sauce, food processed
2 tbls ground cumin
1 tbls ground corriander
1 tbls chili powder
1 teas oregano
1 4 oz can diced jalapenos
1 28 oz can diced tomatoes
water(refill the tomato can with water, dump in...twice)
4 russet potatoes, peeled and chopped
2 cans of white beans, rinsed and drained
1/2 cup bulgur

*In a LARGE pot, heat a bit of olive oil over medium-high. Add in the onion and garlic, sweat out for 3 or 4 mins. Throw in the carrot and bell pepper, throw in some s&p and cook until the veggies are tender. Sprinkle on all the seasonings and the chipotle peppers as well as the diced jalapenos. Work together so everything is covered in spicy goodness.
*Pour in the can of diced tomatoes in their juices. Refill the empty can with water, pour in and do it one more time. Adding in a total of 2 cans of water. Bring to a boil over high heat. Add in the potatoes and let it boil for 5 min and then reduce heat to a solid simmer, place the cover over the pot, tilted.
*Add in the beans and continue to simmer for about 10 mins, again mostly covered. Then add in the bulger. Simmer for another 10 min with the cover fully on, check to see if the bulger and potatoes are done. As soon as they are...serve!

Monday, October 24, 2011

Broccoli Tofu Pesto Pasta


Basically I did I lot of cooking this weekend. So there may be a few double post days...stay tuned!

Extra! Extra! Read all about it! I got another person in this world to try tofu! Our dear friend Trav was over Saturday night, and I offered to cook dinner for the three of us. Originally going to simply make pesto pasta, I peeked into that big ol' fridge to see if I had anything else to add to it. The green heads of broccoli were calling to me. And then, out of the corner of the fridge, I heard...the tofu. In a unified harmony I heard "eat me!"  So, my simple pasta was now getting jazzed up. Also!! Unbeknownst to them, they ate-for the first time-nutritional yeast. A common cheesy like substitute for vegans. Mark this one down as vegan AND delicious!

INGREDIENTS:
1 cup cashews
water
1/2 cup fresh basil
2 cups fresh arugula
1/3 cup nutritional yeast
1/2 cup olive oil
2 cloves garlic, minced
1 package extra firm tofu, cut into pieces
broccoli, chopped
whole wheat pasta

*Soak the cashews in warm water for 10 mins. In a food processor, combine basil, arugula, nutritional yeast, and olive oil. After well mixed, add cashews, 1/2 cup of the water they were in and the garlic. Blend well. Set aside. 
*Cook pasta as directed. Steam the broccoli and start to cook the tofu by heating a tbls of olive oil in a pan over medium-high heat. Saute until browned on both sides. 
*Serve pasta, covered in pesto, topped with broccoli and tofu. Enjoy the heck outta it!!

Friday, October 21, 2011

Turkey Tamale Pie

Yesterday I mentioned how I enjoy spending time searching for edible inspiration...err, inspiration for edibles. Either way, its fun! There is so much out there! Another one of my sources is, dun dun dun...the Rachel Ray Show. Most of my days are currently spent home bound, and a giant portion in front of the computer. Doing photo edits, developing my website, searching for recipes, watching last nights episode of the biggest loser that I missed...you get the idea. In being home, during what some would call "daytime" I have also tuned into to daytime programming from time to time. And I love watching the Rachel Ray Show for the recipes! Most of which I alter, but that's another story. Cause this recipe I followed (almost) to a T. Any excuse to use my cast-iron skillet is also something I jump at. Plus, one word: polenta! We loved it, Al of course went back for seconds. Leftovers...tons! One of the changes I made was I didn't have any beer, so deglazing the pan didn't exactly happen. And I didn't have tomato sauce I only had diced. So...anyways, we enjoyed it. Here is the way I did it, you can check out the link for what was on the show.

INGREDIENTS:
2 tbls olive oil
2 lbs ground turkey
2 hot chili peppers, chopped
2 bell peppers, chopped
1 onion, chopped
3 cloves garlic, minced
salt & pepper
1 tbls ground cumin
1 tbls ground coriander
2 ancho chili peppers in adobo sauce, chopped fine
2 tbls cider vinegar
2 tbls brown sugar
2 tbls worcestershire sauce
1 14 oz can diced tomatoes
1 14 oz can chicken stock
1 cup almond breeze
1 cup polenta
1 tbls honey
1 cup shredded mozzarella

*Heat oil in a cast-iron or large skillet. Brown the turkey and then add in peppers, more peppers, onion, garlic, s&p, cumin, coriander, and chilies. Stir occasionally and cook for 10 min, until the peppers and onions are soft.
*Stir in vinegar, sugar, worcestershire sauce, and tomatoes. Simmer to thicken, 5 to 10 min.
*Preheat broiler and then in a sauce pot, bring the chicken stock and "milk" to a boil. Add in the polenta and stir in constantly for 2 or 3 mins, until it has thickened up. Add honey and mix well.
*Spread polenta over the turkey to about an inch from the edge. Top with cheese and throw under a pre-heated broiler until golden brown.

Thursday, October 20, 2011

Quinoa Stuffed Peppers

Oh. My. Good food! So I'm not a mom yet, but I know I'm going to be one of those moms who quietly hides veggies in food unannounced to the little mouths that will eat it. That is unless they come out like their mama, aka veggie loving! This is seriously a dish that is jam packed with awesomeness. In my pursuit of all things nummy, I scour the web and the growing stack of cookbooks I have for ideas. This one caught my eye and my taste buds wanted at it! I've made stuffed peppers before, but this one takes the cake. The combination of everything in it seriously wanders close to the line of perfection. I used poblano peppers this time, I might try good old bell peppers next time...its just hard when they're so expensive. Not to mention I got some mighty good sized poblanos this week. On a spicy scale from 1-10 this ranks at a "I noticed there was something there". But we love ourselves some spice here at the Reich household. (So we topped it with a little chopped jalapeno!) We ended up with extra filling, I only had 3 peppers, so I'm freezing it to use for a burrito filling the next time we are in need of an insta-meal. And like I said before, check out all the great super foods packed into these delicious peppers...

INGREDIENTS:

4 or 5 peppers(poblano or bell)
2 tbls olive oil
1 onion, chopped
2 tbls chili powder
1 tbls cumin
1 teas oregano
2 cloves garlic, minced
a generous handful of spinach
1 28 oz can diced tomatoes, drained
1 can black beans, rinsed and drained
3/4 cup uncooked quinoa
1 cup frozen corn
1 large carrot, grated
1 1/2 cups water
1 cup shredded cheese
salt & pepper

*Heat oil in a large pot, over medium-high. Add in the onion and cook for 5 mins. Then add the chili powder, cumin, oregano, and garlic and saute for about a minute.
*Toss in the spinach and tomatoes, cook off some of the extra liquids for 5 mins. Then add in the black beans, quinoa, corn, carrots, and water. Bring to a boil then reduce to a medium to medium-low heat. Simmer for about 20 mins or until the quinoa is cooked.
*Stir in the cheese and s&p.
*Take your peppers and cut them in half from top to bottom. Strip out the seeds and ribs. Stuff with the hot quinoa mix. Place in a baking dish with tinfoil tented over the top. Put in a 375 degree oven for 30-35 mins.
*Remove tinfoil and top with a little bit of extra cheese, place back in the oven for another 5 mins. Serve and enjoy to your little hearts content!

Tuesday, October 18, 2011

Cornmeal Crusted Walleye

To put it simply, our vegan diet has been busted. I enjoyed the last couple weeks of food exploration and creation. But for now, we will be going back to an anything goes diet, rooted mainly in healthy full-flavor dishes that usually end up being vegetarian. This one however is based all around a fish.

My dad gave me some fresh walleye he caught a few weeks ago. I froze those bad boys, knowing we weren't going to be eating them for a while. But the other day I saw fit for a nice and easy fish dinner. I've always loved fish, since my dad put it on the table at least once a week during the non-winter months. I've also always loved its ease in preparation and cooking. A few little preps and seriously no time at all and you have yourself a meal. Just like this one. I paired it with some real simple steamed broccoli and garlic red skin mashers.



INGREDIENTS:
4 fish fillets
1/2 cup of cornmeal
pinch of salt and pepper
1/2 teas cayenne
olive oil

*Put a couple tablespoons of oil in a pan over medium-high heat.
*Mix all dry ingredients and coat by dredging the fillets on both sides, place in pan
*Flip after a couple minutes, depends on thickness of fillet. Enjoy!

Monday, October 10, 2011

Chunky Chili

I want to start out with a confession. I am sad to say the vegan diet was broke a meal short of a full week. ::sigh:: We ended up eating with family yesterday and we ended up eating....chinese. I can't bat an eye at mongolian beef without desiring all of its saucy-ness. Unashamed we dined and chatted and enjoyed ourselves. Really enjoyed ourselves, and by that I mean went back for seconds. Uffda, now that that's off my chest I can move on.

To tonights main dish, er just dish. Chili! And since the above mentioned relapse happened, I thought it appropriate to jump back in with an "almost" vegan dinner. You're probably thinking....its either vegan, or its not. This would fall under the category of vegetarian not vegan simply because the meat crumbles that I used are alas, not vegan. They contain egg product.......or something, and milk too I believe. Anyways, I just about doubled this recipe by adding in more beans and veggies and tomatoes because left over chili is as good as just made chili-if not better. So this makes a TON of chili. For reals. We found this recipe to be absolutely terrific and enjoyed every bite of our obscenely large bowls.

 INGREDIENTS:
1 tbls olive oil
3 onions, chopped
3 cloves of garlic, minced
12 oz of vegan/vegetarian burger crumbles
1 tbls chili powder
2 tbls cumin
2 teas cayenne
2 bell peppers, chopped
1 jalapeno, chopped
2 cans (28 oz) diced tomatoes
1 1/2 cups water
2 cups corn
2 cans of kidney beans
1 can of black beans
1 can of large butter beans
3/4 cup medium-grind bulger
salt and pepper

*Heat oil in a large pot, over medium heat. Add the onions, garlic, crumbles, chili powder, cumin and cayenne. Cook for about 5 min until the vegetables are soft. Stir in the bell peppers and jalapeno and work that together for a minute. Then add in the tomatoes with their liquids and water. Bring it to a boil and then add the corn, beans, and bulger. Dropped the heat down to medium-low and cook uncovered for about 15-20 min. Season, if desired with s&p.

Saturday, October 8, 2011

French Onion Soup

I am not even sure why I made this soup today. I mean, it is soup season, we are well into October...right? But wait, it hit 80 degrees again today...what's that about?!? Seriously warmest fall I can remember. I guess my innards really want it to be fall so they can experience all the cozy-warm-things that come with this time before the world(ahem, the northland)goes snow white. So I made soup. Yepper doodle, I did. Found this on another blog actually, called (never home)maker. Fairly snazzy looking blog if you ask me. So anywho, I made it and it was well worth the effort. Its not that its super hard, just a bit time consuming. And tears, lots and lots of tears. The soup honestly turned out amazing! I wish I had enough to share with everyone right now, cause I would! I am drooling at the thought of how awesome it would be with melty melty cheese all up on top though. Ugh! But seriously, doesn't need it. We were going to have soup and salad for dinner but got caught up in the wonderment that is this soup and forgot about the salads. Oh well. I would like to note that I didn't have vegetable broth on hand, so I just made the equivalent with some veg bouillon cubes and it turned out fine. And the bread I used was some wheat that I had made a few days earlier in the week, I cut into big cubes and toasted the bread in the oven so it was like big croutons.

INGREDIENTS:
2 lbs of yellow onions, sliced
2 tbls olive oil
1 tbls maple syrup
salt & pepper
2 cloves garlic, minced
1 teas ground coriander
8 cups vegetable broth
1/4 cup olive oil
1/3 cup whole wheat flour
bread, cubed

*Heat 2 tbls of olive oil in a pot over medium heat. Add the onions and let them cook for about 10 mins, stirring often. Once softened add maple syrup and s&p. Stirring well, mindful of the temp you don't want to burn the onions, for 20 mins. You want the onions to be golden. Add garlic, coriander, and broth. Bring to a boil, then lower to a simmer for 30 mins.
*About 20 min after boil, heat the 1/4 cup of olive oil in a pan on medium-low heat. Add the flour to the oil and stir continuously for 10 minutes. The flower should become a deep brown and smell kind of nutty.
*Add the roux to the soup and simmer for another 5 or so mins. Serve with the bread.