Spicy Thai Noodles

Have I ever told you my favorite place in the whole world is Thailand? Cause it is. I've had the privilege of being all over the country(and it's neighbors). Thai food ranks as one of my favorite types...ever. It seems its in a three way tie with Chinese and Mexican. I think it boils down to my love of spicy food. Anyways, I have only dabbled in a few thai dishes. Most of them being complex in flavor and/or preparation. This, well its got all the flavor but is a pretty easy dish to make. Which is a winning combo in my book. We gobbled this stuff up in no time. 

Kitchen tid-bit: Ginger is something I find myself using more and more, but I can go a week or two without sometimes. Which can make for having to throw away shriveled up ginger fingers and having to buy new ones when you find yourself craving say...gingerbread mini muffins with a brown sugar glaze? (COMING SOON!!) Here's what ya do. Buy a good chunk of ginger. Peel and freeze! Then whenever you need some pull it out and grate it! Easy peasy! 

INGREDIENTS:

1 pkg of whole wheat spaghetti 

1 head of broccoli, chopped

1 red bell pepper, chopped

3/4 cup peanut butter

1/3 cup water

1 tbls brown sugar

3 tbls low sodium soy sauce, divided

1 tbls rice vinegar

1 tbls sesame oil

4 cloves garlic, minced

1 tsp ginger, minced or grated

1 tbls crushed red pepper flakes

*Prepare the pasta as directed, drain and set aside back in stock pot.

*While pasta is cooking, mix together peanut butter, water, sugar, soy, and vinegar and aside.

*Heat sesame oil in a large skillet over medium-high heat. Add broccoli and cook for 5-6 minutes. Add in 1 tbls of soy sauce as well as bell pepper, garlic, ginger, and red pepper flakes. You can also add in a bit more water if needed. Cook until veggies are tender, another few minutes. Remove from heat.

*Place the pot with noodles back onto a medium heat. Pour in peanut sauce and the cooked veggies. Stir to coat and cook until everything is hot. 

*Enjoy!

Six Veggie Stir-Fry

Lets just say, I'm writing this with remnants of this meal in my mouth and I'm contemplating not brushing my teeth for a couple days. I make stir-fry type dishes about once a week. Its fun to experiment with the basic concept of a stir-fry and make it different each time. Broccoli is a must. Peppers...always. The rest really depends on what looked tasty when I got the groceries last. Also, I finally remembered to get some chinese five spice seasoning...and I'm glad I did. Its a simple mix of a few spices...five, go figure. But the levels of flavor are complex and satisfying. Worth a purchase if you plan on making chinese food regularly. Anyways, here's my latest meal...hope it's inspiring you to try something new perhaps!

INGREDIENTS:
sesame oil
1/2 onion, chopped
4 cloves garlic, minced
1 tbls crushed red pepper
8 stalks of asparagus, chopped
3 carrots, peeled and chopped
1 bell pepper, chopped
1 large head of broccoli, chopped
1 tbls chinese five spice
3 tbls lite soy sauce
2 tbls hoisin sauce
3 cups of spinach

*In a skillet, heat up oil over medium heat. Add onion, garlic, and crushed red pepper. Cook for 3 mins.  Then add in veggies, except for the spinach, and work in, getting all the veggies covered in a bit of oil. cook for about 5 mins.
*Put in the five spice, soy sauce, and hoisin. Make sure all veggies are again, covered in the sauce. Cook for another couple minutes. When veggies reach desired tenderness, throw in the spinach. Stir until it wilts. Serve with brown rice.

Broccoli Tofu Pesto Pasta

Basically I did I lot of cooking this weekend. So there may be a few double post days...stay tuned!

Extra! Extra! Read all about it! I got another person in this world to try tofu! Our dear friend Trav was over Saturday night, and I offered to cook dinner for the three of us. Originally going to simply make pesto pasta, I peeked into that big ol' fridge to see if I had anything else to add to it. The green heads of broccoli were calling to me. And then, out of the corner of the fridge, I heard...the tofu. In a unified harmony I heard "eat me!"  So, my simple pasta was now getting jazzed up. Also!! Unbeknownst to them, they ate-for the first time-nutritional yeast. A common cheesy like substitute for vegans. Mark this one down as vegan AND delicious!

INGREDIENTS:

1 cup cashews

water

1/2 cup fresh basil

2 cups fresh arugula

1/3 cup nutritional yeast

1/2 cup olive oil

2 cloves garlic, minced

1 package extra firm tofu, cut into pieces

broccoli, chopped

whole wheat pasta

*Soak the cashews in warm water for 10 mins. In a food processor, combine basil, arugula, nutritional yeast, and olive oil. After well mixed, add cashews, 1/2 cup of the water they were in and the garlic. Blend well. Set aside. 

*Cook pasta as directed. Steam the broccoli and start to cook the tofu by heating a tbls of olive oil in a pan over medium-high heat. Saute until browned on both sides. 

*Serve pasta, covered in pesto, topped with broccoli and tofu. Enjoy the heck outta it!!

Cornmeal Crusted Walleye

To put it simply, our vegan diet has been busted. I enjoyed the last couple weeks of food exploration and creation. But for now, we will be going back to an anything goes diet, rooted mainly in healthy full-flavor dishes that usually end up being vegetarian. This one however is based all around a fish.

My dad gave me some fresh walleye he caught a few weeks ago. I froze those bad boys, knowing we weren't going to be eating them for a while. But the other day I saw fit for a nice and easy fish dinner. I've always loved fish, since my dad put it on the table at least once a week during the non-winter months. I've also always loved its ease in preparation and cooking. A few little preps and seriously no time at all and you have yourself a meal. Just like this one. I paired it with some real simple steamed broccoli and garlic red skin mashers.

INGREDIENTS:
4 fish fillets
1/2 cup of cornmeal
pinch of salt and pepper
1/2 teas cayenne
olive oil

*Put a couple tablespoons of oil in a pan over medium-high heat.
*Mix all dry ingredients and coat by dredging the fillets on both sides, place in pan
*Flip after a couple minutes, depends on thickness of fillet. Enjoy!

Sweet Potato Falafel

A sweet potato dish again? Yes ma'am, and I'm okay with that. What I really appreciated about tonights dinner was that I was able to prep it all this afternoon. I had a photo shoot tonight and we were heading out and would be gone until closer to seven, so I knew I wasn't going to want to make anything then. With these falafels I was able to prep it all and then go off on our way, come back, pop them in the oven for 20 minutes and plate up the rest of the dinner. Like I'm a pro or something. Uhmmm, yeah, more like not a pro tonight. Not the falafel that was great. I was trying to come up with something to serve it with, having well, not many options in the fridge. I had broccoli and cherry tomatoes that I needed to use. So I found a little salad recipe and thought, let's go for it. Well, as I told Al when he finished his meal with almost all the salad I had served him left on his plate....you can't hit 'em all out of the park. And let me tell you, that kid has never not finished something I put in front of him. It just wasn't our style. I think it may have been the rice vinegar. It was a bit too potent. After I had a few bites I was fine and was definitely a member of the clean plate club tonight. But I don't think I'll make it again....the salad that is. So falafel, yay...broccoli & tomato salad, nay.

INGREDIENTS:
(falafel)
3 medium sweet potatoes, cooked and mashed
1 1/2 teas ground cumin
2 garlic cloves, chopped
1 1/2 teas ground coriander
1/2 a bunch of cilantro, chopped
juice of a lemon
1 cup garbanzo bean flour
salt & pepper
olive oil
sesame seeds

*In a medium bowl, mix all ingredients up through salt and pepper. Chill in the fridge for at least an hour, should come out kinda sticky still. If its too moist add a little more garbanzo bean flour. Sometimes the sweet potatoes have varying water content.
* Oil a pan, and place scoops of mixture onto the pan. Sprinkle with sesame seeds and bake in the oven for 15-20 minutes. Bottoms will brown, then you're good to go.

(broccoli & tomato salad)
2 large heads of broccoli, chopped
1 pint of cherry tomatoes, halved or quartered
2 teas dijon mustard
3 tbls seasoned rice vinegar
1 tbls olive oil
2 tbls chopped fresh oregano or 2 teas dried oregano

*Steam the broccoli until just crisp-tender. Only takes a few minutes. Cool and add tomatoes.
*Place mustard in a small bowl and whisk in the vinegar and then whisk in the oil  and then the oregano.
*Pour dressing over broccoli and tomatoes, toss to coat. Season with s&p to taste.
*Chill and serve.

Spicy Vegetable Fried Rice

Bam! Double post day!

Plain and simple, we love asian inspired food. Not that this is terribly traditional...but it is easy and delectable. Its another one of those "whatever you have" kind of meals. Throw in whatever veggies you have or like. I always put bell peppers and broccoli in. Al is a big fan of mushrooms, I am not...so we don't have mushrooms. Ha! I've added carrots before or you could toss in some edamame. And if you weren't trying to go vegan like us, scramble a couple eggs and toss those in there too.

Short post tonight, but I'm being crafty and must get back to my crafts!

INGREDIENTS:
prepared brown rice
2 tbls sesame oil
1/2 an onion, chopped
2 cloves garlic, minced
1 teas crushed red pepper
1 head of broccoli, chopped
2 bell peppers, chopped
1 cup pea pods
2 tbls low-sodium soy sauce

*Heat oil in a wok or large pan over medium-high heat. Add in the onion, garlic and crushed red pepper. Allow those to cook until they're fragrent, 1-2 minutes.
*Add in the vegetables and toss periodically for 2 minutes to coat and cook. Add in the rice, stir and cook for another minute. Then pour in the soy sauce, stir and serve.